ABOUT AMANDA
ALIGNING with CORE-VALUES for a PURPOSE FILLED LIFE
After experiencing burnout multiple times, I began to change the way I navigated my career. Through a values-based lens, I was comfortable aligning my beliefs to a purposeful life!
My mission is to empower professionals to overcome burnout by fostering a values-based approach while promoting health and wellness. As a Public Speaker, certified Personal Trainer/Health Coach, and Group Fitness Instructor, I’m dedicated to creating a supportive environment that not only addresses burnout, but also promotes lasting lifestyle and career changes.
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My passion for health and wellness stems from my upbringing and understanding the importance of values. This experience drives my commitment to empowering leaders worldwide to take charge of their health, ensuring they can continue to thrive in their careers.
Currently pursuing a doctorate, my research focuses on burnout health trends among early career development professionals, with the goal of educating them on healthy habits.
I work with a diverse range of clients, including corporate professionals, Higher Ed faculty/staff and students, business leaders, nonprofit executives and so much more. I provide the tools and resources needed to help individuals excel in their careers while maintaining their well-being. Whether you need support with stress management or fitness, I'm here to cheer you on every step of the way.
​Take a leap of faith and join me in the journey toward a healthier, more successful you!
